Find Your Primal Posture and Sit Without Back Pain

Esther Gokhale founded her Palo Alto, California-based center 20 years ago and has helped thousands of people get free of pain through her application of the Gokhale Method – a systematic process of restoring pain-free posture and movement. Esther has been involved in integrative therapies all her life.  As a young girl growing up in …

Find Your Primal Posture and Sit Without Back Pain Read More »